5 Shoes Like Brooks Ghost Shoes to Have You Run in Comfort

Ever since Brooks Ghost shoes have been around, they have become extremely popular with runners due to their cushioned yet lightweight platform. But what happens when you decide that you’ve had enough of your Ghost shoes? You need to find some good alternatives to the Brooks Ghost!

If you are looking for replacements, we’ve put together this list of some of the best shoes like Brooks Ghost available right now. This article will also help if you want to upgrade from your current pair!

We’ll review them according to value, comfort, style, and durability, so you can choose the pair that best fits your preference and lifestyle. Let’s get started!

A Quick Review Chart of Brooks Ghost Alternatives

Shoe Brand Cushioning Breathable Arch SupportSize 
Saucony Ride ISO 2 Men’sSauconyPWRFOAM Midsole Yes/ mesh upper Low arch supportTrue to size
HOKA ONE ONE Men’s Bondi 7 Running ShoesHoka One OneEVA midsole,Cushioning heel,Cushioned ankle strapYes/ mesh upper High arch supportRuns small
ASICS Men’s Gel-Nimbus 19 Running ShoeASICSFluidride midsole for cushioning  YesHighRuns one size small
adidas Men’s Ultraboost 21 Running ShoeAdidasNo cushioningSemi-breathable with Primeknit upperLow to flat arches½ a size small
Mizuno Men’s Wave Inspire 16 Running Shoe RoadMizuno Well-cushioned with Mizuno Energy foamYes High archesTrue to size 

5 Shoes Like Brooks Ghost

Let’s check out the most similar shoes like Brooks Ghost ensuring style, comfort, and durability.

1. Saucony Ride ISO 2 Men’s

shoes like brooks ghost

The Saucony Ride ISO is a great alternative to the Brooks Ghost. It has a similar design and feel but is slightly lighter and more responsive. 

The Everun Topsole Construction is a new technology by Saucony that promises to deliver enhanced energy returns. This means that it will help you feel more energized when you run and also that it will provide better cushioning.

Product description

  • Department: Men
  • Date first available: April 15, 2019.
  • Item model number: S-20514-42
  • Item weight: 1 pound.

Feature highlights

  • Material: synthetic and mesh
  • Rubber sole
  • PWRFOAM Midsole
  • Lace closure.

The PWR FOAM Midsole provides a more comfortable and responsive ride by taking the shape of your feet. The outsole uses a combination of carbon rubber, injection-molded foam, and abrasion-resistant materials for flexibility.

Moreover, this shoe is absolutely summer-friendly due to its breathable mesh upper. And the toe box is wide enough to accommodate your wide feet comfortably.

The Saucony Ride ISO does have one drawback: it does not offer any stability features that the ghost offers, which could be an issue for runners with high arches.


  • Well-cushioned and lightweight
  • Suitable for wide feet 
  • Breathable 
  • Outsole has great traction
  • Responsive design 
  • Midsole foam mimics the shape of the feet.


  • Has less stability.

2. HOKA ONE ONE Men’s Bondi 7 Running Shoes

HOKA ONE ONE Men's Bondi 7 Running Shoes

The Hoka One One Men’s Bondi 7 is another great alternative to the Brooks Ghost. They offer great stability and have a comfortable fit for narrow heels. 

The shoe is engineered with high cushioning at every layer to provide maximum comfort while running. The EVA midsole is extremely lightweight. This makes it lightweight and comfortable. As a result, you can move your feet flexibly while running. 

The ultra-soft memory foam designed collar of the shoe provides support and comfort around the ankle and Achilles tendon and reduces friction. Additionally, this type of collar can help keep your foot in place while you run, offering maximum stability.

Product description

  • Department: Men
  • Date first available: November 19, 2021.
  • Item weight: 3 pounds.

Feature highlights

  • Memory foam collar
  • EVA midsole
  • Mesh upper.

Hoka One One did not forget to include one of the important features of Ghost shoes, which is breathability with its mesh upper. They also come in many different colors, which is a plus. 

However, they tend to run small, so it might be best for you to order them in sizes larger than what you would normally wear.

Nonetheless, this might be a good option if you’re looking for an all-around shoe that provides stability and comfort.


  • Offers great stability
  • Well-cushioned and comfortable
  • Breathable with mesh upper
  • Wide toe box for fitting in big toes
  • Supports narrow ankles.


  • Looks heavy and chunky on the feet.

3. ASICS Men’s Gel-Nimbus 19 Running Shoe

ASICS Men's Gel-Nimbus 19 Running Shoe

The Asics Gel-Nimbus 19 can be an addition to your running shoe collection like Brooks Ghost. They have a similar design and feel, but the Gel-Nimbus 19 has more cushioning, making them ideal for long-distance runners. 

The FlyteFoam Midsole Technology used in Brooks Ghost shoes provides lightweight cushioning and support. The technology is also designed to put the weight off your feet by providing a bounce-back effect. 

Product description

  • Department: Men
  • Date first available: December 25, 2016.
  • Item model number: T700N.9007
  • Item weight: 13 ounces.

Feature highlights

  • Fluidfit upper
  • Rear and forefoot gel cushioning
  • Heel support up to 23 mm.
  • Fluid ride midsole.

The rear foot GEL Cushioning System in Asic’s reduces shock during the impact phase and allows for a smooth transition to midstance. Meanwhile, the forefoot GEL Cushioning System helps to overcome the forces that occur as you push off at the end of your stride.

Similar to a Brooks Ghost shoe, this also has the technology to provide a comfortable, sock-like fit that hugs your foot and provides support while you are in motion.


  • Generously cushioned inside
  • Great traction with rubber sole
  • Snugly hugs your feet
  • Offers stability and responsiveness
  • Breathable 
  • Allows feets natural movements.


  • Toe box is smaller; people with wide toes may face issues of the toe rubbing against the shoe.

4. adidas Men’s Ultraboost 21 Running Shoe

adidas Men's Ultraboost 21 Running Shoe

The Adidas Ultraboost 21 is another alternative to the Brooks Ghost. It has a similar price point and offers many of the same features, including a comfortable ride and good support.

Like the Ghost, the Ultraboost has a boost midsole that provides a responsive feel. It also features an ultralight and seamless Primeknit upper for comfort and stability.

Product description

  • Department: Men
  • Date first available: February 4, 2021.
  • Item model number: KYQ93
  • Item weight: 13.4 ounces.

Feature highlights

  • Primeknit upper
  • Constructed from recycled materials
  • Rubber sole
  • Boost midsole.

The prime knit upper holds the shoe’s rigid shape, offering support to the feet while running. In addition, it comes with a Continental rubber outsole for long-lasting durability. Moreover, the primeknit construction makes the shoes extremely lightweight and offers unhindered flexible movements. 

Another perk of this shoe is that it’s made from a high-performance, eco-friendly material, Prime Blue, and can be recycled at the end of its life. 

The adidas Ultraboost is not generously padded like the other three shoes reviewed. If you want something with less padding than what you find in the Brooks Ghost, then this show might be for you.


  • Has exceptional selections of colors
  • Lightweight and comfortable to wear
  • Snug fits the feet
  • Outer sole allows traction
  • Provides support and holds the feet in place.


  • Lacks cushioning for comfortable moves.

5. Mizuno Men’s Wave Inspire 16 Running Shoe Road

Mizuno Men's Wave Inspire 16 Running Shoe Road

The last alternative to Brooks Ghost in the list is Mizuno Men’s Wave Inspire 16. They are both high-quality running shoes that will provide you with support and comfort. 

They’re light, airy, and have great arch support. The wave inspire has been upgraded from its predecessor with EVA to Enerzy Foam insole cushioning. As a result, the shoes achieved a springy canvas inside for maximum running bounce and responsiveness.

Product description

  • Department: Men
  • Date first available: April 17, 2019.
  • Manufacturer: Mizuno  

Feature highlights

  • Enerzy foam insole
  • U4ic midsole
  • Carbon rubber outsole
  • Mesh upper.

Like most Brooks Ghost running shoes, the U4ic midsole of Mizuno has optimal shock-reduction technology. You will also get a high level of comfort and support wearing this, which is perfect for long-distance runners. 

This pair is also very lightweight and responsive, making it an ideal choice for those who want a fast shoe. Moreover, the carbon rubber outsole provides high traction on not only slippery terrains but also notable durability even after years of usage.


  • Lightweight and breathable
  • Absorbs shock and protects the feet
  • Comfortable cushioning
  • Offers high traction 
  • Breathable 
  • Durable outsole.


  • The toe box is not wide enough to support big toes.

Things to Consider Before Buying A Brooks Ghost Alternative Running Shoe

Things to Consider Before Buying A Brooks Ghost Alternative Running Shoe

Buying running shoes can be intimidating if you don’t know what to look for. Here are a few things to consider before buying running shoes like Brooks Ghost so that you can make an informed decision about your purchase.

  • Cushioning

The amount of cushioning in a running shoe is important for two reasons. First, it helps protect your feet from the impact of each foot strike. Second, it provides energy return, the spring in your step that helps you move forward. 

Shoes with more cushioning are generally better because they help reduce stress on your knees and back while also improving form and function.

  • Rubber Outsole

The outsole is the shoe part that makes contact with the ground, so it’s important to choose a material that will provide good traction and durability. Some outsoles are made from materials like rubber or EVA foam, while others are made from leather or suede. 

Running shoes should have a rubber outsole on both the heel and toe for protection against slipping off while running. You’ll want to find a balance between lightweight and support because running can be hard on your feet.

  • Breathability 

The last thing you want is for your feet to overheat and start sweating profusely when you’re out on the run. Look for shoes that have mesh panels or other features that promote airflow to keep your feet cool and dry. 

You can also look for an insole with moisture-wicking fabric, which will help pull sweat away from the skin to prevent blisters.

  • Ankle Support and Stability

When you run, your ankles have to bear the brunt of the impact. That’s why finding a shoe with good ankle support is important. 

The shoe should have ankle padding to prevent the shoe from causing frictional discomfort while you are running. Also, the shoe should snug your ankle so it does not come off easily.

For example, ASICS Men’s Gel-Nimbus 19 Running Shoe provides the right amount of stability and cushioning for high-mileage runners and is lightweight enough for racers.


  • What are the best alternatives to Brooks Ghost shoes?

There are plenty of great running shoes out there, but one of the most popular models has to be the Brooks Ghost which has quite a few worth-having alternatives. Some of them are

  • ASICS Men’s Gel-Nimbus 19 Running Shoe
  • HOKA ONE ONE Men’s Bondi 7 Running Shoes, and
  • Mizuno Men’s Wave Inspire 16 Running Shoe Road.
  • Why are Brooks shoes so good?

Brooks shoes are good for a number of reasons. They have a great reputation, they’re affordable, and they’re comfortable. Moreover, they engineer their shoes with every aspect of what a runner expects in his/ her shoe. For this, Brooks Ghost is the prime choice for shoes for runners.

  • Do you prefer weight or support in running shoes?

A lighter shoe will be more comfortable to run in but may not offer as much support as a heavier shoe. For example, if you have a high arch and need extra cushioning around your foot, it might be best to choose a heavier shoe with more support than a lightweight one that doesn’t provide enough cushioning.

Final Thought

There are so many other shoe brands on the market now, but what should you do if you’re looking for a new pair of running shoes? 

If you’re looking for a great alternative to Brooks Ghost shoes, look no further than the top five list above. All of these shoes offer similar benefits in terms of arch support, breathability, and cushioning, so you can’t go wrong with any of them.

So, instead of worry and hesitation, pick the most suitable shoes like Brooks Ghost for you, and run with class.

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